The 15 best FAT-BURNING foods

by Larry

Stock your fridge and pantry with these fat-burning essentials.

 

1 – WALNUTS

walnuts

All nuts do contain some amount of the omega-3-fat alpha-linolenic acid, but most only contain trace amounts. The real fat hero in most nuts is monounsaturated fats. Walnuts are actually a rich source of omega-3s. One ounce provides almost 3 grams of alpha-linolenic acid.