Category: Health

Food / by Larry -

The 15 best FAT-BURNING foods

Stock your fridge and pantry with these fat-burning essentials.   1 – WALNUTS All nuts do contain some amount of the omega-3-fat alpha-linolenic acid, but most only contain trace amounts….

by Larry -

Fitness / by Larry -

The best ways to BURN FAT FAST

Incorporate these simple strategies to keep your physique looking its finest throughout the season. 1. GET A DOG (OR JOIN A FRIEND) Taking Fido for a walk 20 minutes twice…

by Larry -