10 Foods You though Were Healty…But you’re Totally Wrong

by Larry

 

2 – Iceberg Lettuce

lettuce

While munching on salad is usually a better idea than skipping veggies entirely, there’s one leafy green you should avoid: Iceberg lettuce. There is almost no nutritional value to this lettuce, so it’s better to go with something darker. Try spinach, kale, or spring mix instead.